What Are You Looking For?

Mental-Emotional integration and support. Learn new tools, reconnect to your feelings and get to the root cause of what's blocking you from living your best life.
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Being Self-Centered Workshops
Group settings offer a great way to deepen your self-awareness and learn new tools. Several workshops are offered throughout the year noth in person and via Zoom. Check out what's coming next.

NEWS ALART: Read what they are saying about me in a recent issue of Natural Awakenings:
Time For Something Different
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Find out more details about our events - LEARN MORE​

Are You Ready For Change?

  • Are you tired of waking up everyday anxious, disconnected, and unhappy?
  • ​Done with dysfunctional, unhealthy relationships that all end with you broken hearted?
  • ​Exhausted trying to be perfect and feeling worthless?
  • ​Ready to stop self-medicating those negative feelings and bad memories with TV, food, drugs, alcohol, shopping, bad relationships or whatever other distraction you can find?
  • Had enough of being a doormat and getting used by those around you?
  • Sick and tired of being sick and tired?​


​What You've Been Doing Isn't Working ...

​Time to Try Something Different!

​Why Self Centered Living is the Best Thing You Can BE For Youself and Others.

Being Self Centered is not to be confused with being selfish.  Being Self Centered is a practice of 5 Principles that give us the tools to create healthy relationships, break negative patterns, heal past trauma, reclaim our self-worth and stop letting the outside world hold our happiness hostage. It is a way of living that is empowering, compassionate and joyful. 

​If you want your life to be different than you must start living differently! 

Self Centered Living is a Practice of 5 Principles:

1. Awareness
of your inner world (beliefs, thoughts, feelings) and how you move in the outer world
​2. Responsibility
learning to own what's yours and letting go of what isn't yours
3. Respect
of self and others as valuable beings
​4. Imperfection
embracing your imperfection as a part of your ever unfolding journey not a flaw
​5. Unconditional Living
releasing your sense of self-worth and happiness from outside conditions including other people's opinions/expectations and life circumstances and realize your true potential

    Schedule a Session

Join the Self Centered Community!

We have several ways for you to get engaged, learn more and work on your own Self Centeredness.

Buy My Book

PRIVATE THERAPY SESSIONS
 AYAHUASCA RETREATS

WELLNESS CENTER

Amazon Best Seller

Read my best selling book From Anxious to Awesome: How to Transform Overwhelming and Negative Feelings into a Positive Guidance System that Can Lead You to The Life You Want. Learn the purpose of feelings and why they are so important to our wellness. Discover the Secret Language of Feelings and how to unpack and process your feelings so that they help instead of hinder you in creating a life of health and happiness.

Buy From Anxious to Awesome

RESET Therapy

Need help healing past trauma, breaking through dysfunctional life patterns or changing negative behaviors?  Want to be more Self Centered?

​RESET Therapy is unique mental-emotional process that engages both your conscious and unconscious minds to create real and lasting change.  

In Person and Virtual Session Available.

​Find out more!

AYAHUASCA Retreats

Alexcis leads 3 day healing retreats down to Rocky Point to work with the visionary medicine Ayahuasca.  Find out how this ancient healing tradition could change your life!
 Wellness Center in Tucson
Visit us at our Tucson Wellness Center where we have been offering the best alternative and complementary medicine since 2006.  To meet the Transformative Team and learn more about our services click below.

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